Balanced diet should have approximately

Options

(a) 1/5 proteins, 3/5 fats and 1/5 carbohydrates
(b) 1/5 proteins, 1/5 fats and 3/5 carbohydrates
(c) 3/5 proteins, 1/5 fats and 1/5 carbohydrates
(d) 1/2 proteins, 1/4 fats and 3/5 carbohydrates

Correct Answer:

1/5 proteins, 1/5 fats and 3/5 carbohydrates

Explanation:

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